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How to get rid of diarrhea fast

You can get rid of diarrhea at home with simple remedies and without medicine. Usually, diarrhea appears when  a person eats something that disturbs his digestive system.  Anyone can deal with this problem, but oftentimes (depending on one person to another) is not  something that cannot be treated.

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For an appropriate treatment , you can use medicines and in two-three days you will get rid of the problem. However , medicines can give you adverse effects , such as allergic reactions.  For those who want to get rid of diarrhea fast and without medicine: follow the below list of 8 home remedies.

  • Avoid caffeinated and sugary drinks/foods .

Avoid caffeine in both foods and drinks, and also stay away from greasy or high fiber foods like cereals and oats. You can easily digest soda crackers, bananas, toast, rice ,soup, noodles and skinless white meat chicken.

  • Make an orange peel tea

Add chopped orange peels into a boiling pot. Let it cool and drink it three times a day . This tea will make you feel better.

  • Eat starchy foods

Try out natural potatoes(not French fries) or cooked carrots , which can  help you restore nutrients lost due to the condition and also treat an upset stomach.

  • Eat Yogurt

Yogurts can produce lactic acids in your intestines , which can destroy the bad bacteria and help you feel better. Yogurts contain microorganisms (friendly bacteria) that can go in and line your gut, adding to your stomach a double protection.

  • Drink chamomile tea

You can buy dried chamomile flowers and dried peppermint leaves to make herbal tea or you can brew yourself a cup of it from packaged tea bags. Drink this tea three times a day and you will feel better. Chamomile tea is proven to be very effective in treating intestinal inflammation, and also has antispasmodic and tannin substances that are known to relieve stomach pain.

  • Consume fenugreek seeds

Mix ½ teaspoon of the seeds with water in a cup , and drink it per day until your stomach discomfort subsides . Do not give this home remedy to children.

  • Blueberries

These fruits are antioxidants, tannins and antibacterial substances that can defeat diarrhea. Some health professionals in Sweden prescribe dried blueberries soup to patients with stomach problems.

  • Stay hydrated

Drink plenty of water, about 8 cups is the ideal amount of water to consume per day. In case diarrhea comes with fever is ideal to drink 12 cups of water a day. When you have diarrhea problems you lose liquid in your body as well as electrolytes, potassium, and sodium, which are very important for a properly function of your body. Gatorade –a popular sport drink – can replace the electrolytes lost.

Now, you have 8 homemade remedies to use for treating diarrhea fast and without medicine.

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