We all know that mustard is a tasty ingredient usually used to season your salads. But mustard has other hidden benefits that can help you maintain the health of your body. We advise you to use mustard to treat one of these problems using the ingredient in different combinations:
Spread some mustard on your skin and let it rest until the pain is gone. You will be amazed of its effect.
- Throat pain and cold
Mix some mustard with the juice from half a lemon, 1 tbsp of honey and ½ cup of boiling water. Once the resulting mixture has cooled down, have a sip from the remedy and gargle for several seconds then drink the remedy.
- Inflammation of the muscles
Soak 2 tbsp of mustard and 1 tbsp of sea salt in the bath tub. Get inside the tube and relax for about 20 minutes before taking a warm shower.
- Foot pain
Dilute 1 tbsp of mustard in tepid water and immerse your feet in this remedy. Relax for several minutes, until you will feel no more pain.
- Back pain
Prepare a smooth paste by combining some ground mustard seeds, a double quantity of mustard flour and some water. Cover a towel with this remedy and apply the towel on your back. Wait for the remedy to action for 30 minutes, then wash your skin well.
- Sore throat
Combine the fresh obtained from half a lemon with some mustard, 1 tbsp of honey, ½ cup of water and 1 tbsp of salt. Let the remedy sit for 10 minutes, take a small quantity and gargle. Repeat the procedure several times and you will see that from the first attempt your throat will feel better.